On Plan

RESTING TENT COMMAND

TABLET HUD
Race Slot #1 (6:00 PM)•Phase 1: Day Start
Trackside HUD
ON PLAN
LIVE ON TRACK — SHIFT #130M Duration
Timer Paused
YA
Youssef Amr
Athlete Bib #1 · Solo Shift
Shift Laps
0/ 6
Distance
0.0km
Pace / KM
12:30 / km
Time Remaining in Shift
30:00
00:00 elapsed0% done

BATON QUEUE ON DECK

Next scheduled runners in rotation
4 In Queue
HG
POSITION #1 (ON DECK)· Slot #2
Hussain Ghonem
6:30 PM
in ~30m
Warm-up at 6:15 PM30M Shift
MG
POSITION #2 (IN THE HOLE)· Slot #3
Mazin Gawdat
7:00 PM
in ~60m
WH
POSITION #3· Slot #4
Walid Hanafy
7:30 PM
in ~90m
🏃‍♂️ Runners on deck should begin dynamic warm-up 15 minutes before their scheduled takeover.

TEAM 24H MASTER TARGET

Cumulative baseline pacing
ON TARGET
0/ 288 LAPS
0.0 km completed
0%
Goal Completion
Start (0 Laps)Target: 288 Laps (115.2 km)
24H Projected
288 laps
100% of goal
Target Pace Req.
12:30 / km
to hit 288 laps
Race Phase Strategy
Phase 1: Day
Phase 2: Midnight
Phase 3: Morning

ATHLETE REST & RECOVERY MATRIX

Live rest timers, shift schedules, and fatigue monitoring for all 8 runners
On TrackWarm-upResting
YAACTIVE ON TRACK
Youssef Amr
Shift ProgressRunning
Active on Oval
0laps (0.0k)
HGON DECK (NEXT)
Hussain Ghonem
Next Shift In6:30 PM
30mrest left
Warm-up call: 6:15 PM
0laps (0.0k)
MGIN THE HOLE
Mazin Gawdat
Next Shift In7:00 PM
1h 00mrest left
Warm-up call: 6:45 PM
0laps (0.0k)
WHRESTING
Walid Hanafy
Next Shift In7:30 PM
1h 30mrest left
Warm-up call: 7:15 PM
0laps (0.0k)
SDRESTING
Saeed
Next Shift In8:00 PM
2h 00mrest left
Warm-up call: 7:45 PM
0laps (0.0k)
ASRESTING
Assem
Next Shift In8:30 PM
2h 30mrest left
Warm-up call: 8:15 PM
0laps (0.0k)
MARESTING
Mostafa Ayman
Next Shift In9:00 PM
3h 00mrest left
Warm-up call: 8:45 PM
0laps (0.0k)
KLTRESTING
Khaled Eltayeb
Next Shift In9:30 PM
3h 30mrest left
Warm-up call: 9:15 PM
0laps (0.0k)